My office is located at: 760 Warm Springs Ave, Suite C Boise, Idaho 83712 My office is a part of a larger complex of The Counseling Center located on the corner of Bannock and Straughan. There is street parking or parking in the lot available to you. Our building is a two-story, green building with the address listed on the front. You will find my office on the second floor, first door on the left. I always keep my phone close by in the event you need to call me for assistance finding me for your first visit.

Energy medicine sessions are offered either in person at my office in Boise, Idaho or remotely to anywhere in the world. You will need a telephone or wifi connection for remote sessions.

The work that we will do together is deep, multi-layered and often profound. The ultimate goal in any session is to bring you to a place where you feel more whole, less burdened and more in touch with your authentic self. Often in a first session the goal is to remove energetic debris and other things which may be cluttering up your energy structure. We will also be bringing in energies which work to support you to be your best self. What happens in a session depends totally on what you are bringing in, where you are energetically, physically, mentally and spiritually when our session begins. I always suggest being well-hydrated prior to our session, at a minimum. The clearer you are mentally and physically, the deeper we will be able to go with our work together. If you have spent time in your life clearing old debris—in other words, working on your “stuff”—a session will look very differently for you than for someone who is just beginning their work. The goal is to always meet you where you are in the moment and help bring you to a place of healing. There is no judgement. We are all walking a unique path at our own pace.

In addition to giving yourself time to integrate the work we have done together, there are other things you can do to take care of yourself post-session. Taking a bath (or shower rub down) with equal parts of sea salt and baking soda will support your energy structure in holding the work we have done as well as helping to continue dissipating any energies that are not useful or helpful to you. It is also useful to drink plenty of water and eat protein to ground into your body. Walking or being outside in nature, meditation, yoga, journaling, breathing exercises can all be beneficial practices as well. Anything you do to make yourself feel good will be of benefit.

This work effects change within your human energy structure. We all experience and process change differently. Some people feel amazing and elated and energetic, while others need down time to process the energetic change. It is always my goal to assist with integrating the change into your energetic structure in a way that is easy and supported. With energy medicine work it is always useful to give yourself time to integrate after a session. Allowing time for shift is immensely beneficial. It is best if you don’t find yourself with a need to run off to work immediately following a session. This is true especially for a first time session until you know how you process energetic healings.

Sessions can be paid with cash, check, Venmo, Paypal or ApplePay. I do not currently accept credit cards.